Phlogogenetic Inchy: Tuesday 10th September 2024

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TOP OF THE MORNING!

I got my head down last night, about 01:00hrs. I woke up at 01:15hrs. Nodded off again, waking up with an streaking up my right leg that nearly me nudged out of the bed. I’m sure I heard a buzzing coming from the leg and bottom! Luckily, I hit my head on the anti-fall bar. But sleep was out of the question. 
I tried, but the shocks were coming so often I gave up and went on the computer. Once on there, the shocks stopped. But I was concentrating on just for once, getting the blog finished earlier, sooner, quicker. When I eventually realised that they were no longer coming, well, the odd one now and then, it was too late to get back in bed cause the carer would be here in a couple of hours. So, I decided to get the ablutions done. No showering; the noise from the drain would wake those below me up. I extracted the nocturnal pouch from the catheter. The shocks had at least made me pass more wee-wee. Hahaha! 
Expecting reluctance from Constipation Conrad, I got in the wet room and picked up the crossword book. It wasn’t needed or used. Tsk! I casually but carefully got the PPs off and sat on the plastic seat.
Well, no torpedoes today; there was no doubt that Trotsky Terence had regained command of things rear-end-wise. The porcelain filled up with what looked like Oxo cubes, but Kharki, not brown, and many of them.
Getting cleaned up, washing the lower regions, and then getting the fresh PPs on was as difficult and painful as ever. It took me so long that I feared the Carer’s time was coming, so I rushed the shaving and body wash. The same goes for medications. The results were four shaving nicks and one deep cut. A stubbed toe – miraculously, I didn’t knock the ingrowing toenail! Also, I forgot to do the teeth. I got a long Kaghoule on and went into the kitchen, fancying a mug of Glengettie. 
I took these photos, although they were not good ones, of the morning view. I went to turn on the computer, but I got distracted by the noise from the baby alarm in the hallway. I never made the brew!
It was some mail that made the noise I heard. I was not in such a good mood then. A damned depression came on instantly as I realised the things I needed help with sorting for the letters. HMG sent three of them! (TV licence), the bank (2) and an unopened one after the shock of the first few. As I got on the computer, a barrage of painful… well, no, they just made me jump, but this time went on and on at me. This encouraged me to look up the cause of these shocks on the computer and find out if there was any help. There are some sites in America, but not the NHS. I spent far too long looking this up. The Carer arrived relatively late, not that it mattered. I mentioned the problem of the shocks, and she tried to help me with a problem from XL. Carer Sham, it was a nice gal. When she left, she took the laundry bag with her. I’m surprised I remembered that. Haha! 
I did a search and copied some information that I found.

Phytoestrogens?
But it informed me what I should eat and drink to help.
Soya beans & chickpeas, yes, I eat them two.
Flax – What’s that?
Broccoli berries have been barred for me by the cardiac team. 
It is too high in vitamin K. Tea is limited to two cups daily by Urology.

Advice: to keep moving. I’m bending down all day, emptying the catheter bag.
Cut out beer and nicotine. I did that in 1975. Eat Omega, found in fish. Last month I bought some smoked haddock, and very nice it was, but it was only a half fillet, & cost me over £6!
So, it seems that when they throw my cadaver in the fire on my way to St Peter’s gate, there might be more sparks and flames than there usually are? I must warn the crematoria. Hehehe!

We had a drop of rain this afternoon to teatime.
I got the Kodak out and took these three view shots into the balcony.
The rain didn’t last long… Sounds like something the wife used to say to me. Haha! 

I turned the oven on to heat up. I’d forgotten about the fresh beer-battered chips in the fridge. They are labelled “Use by yesterday,” but I’ll risk it. And a ready-made Shepherd’s Pie with a root vegetable potato topping. I made the nosh. It has a delightful flavour.
I ate it slowly and savoured every mouthful.

The evening view was one of those ‘everything-had-brown’ in it. Great!
I fell asleep in the itch-creating, bruise-giving, catheter-tube-tugging, crumb-decorated from my nocturnal nibbling, God-awfully uncomfortable, cringingly grotty, no longer working, dirty beige, anti-sleep designed, c1966, second-hand bought for £300 ten years ago from the charity shop, recliner.

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TTFN