

Wednesday 26th February 2020
Zulu: ULwesithathu 26 kuFebhuwari 2020

00:30hrs: I stirred and passed wind, the gurgling, bubbling and churning from the innards, convinced me to rise and get to the Porcelain Throne with some haste.
As I freed my massively flobby-framed body from the £300, second -hand, c1968, sickeningly-beige coloured recliner and rose onto my feet, it dawned on me: “Aha! The Arthur Itis sharp digging pains from yesterday were no longer there! This is the second time this has happened. Why I have not the foggiest. Same as the first time, I was virtually crippled for a few hours, then it slowly eased off, and things have returned back to normal, still hurting of course, but not debilitating any longer. Oche, I’m baffled!
The visit to the wet room proved a total failure, despite the gurgling from within, and escapages of wind, there was no movement whatsoever. Still, I got a couple of answers on the crossword done. Haha!
And got a shot of the pins. A few new Clopidogrel lesions, the knee-lumps and veins were showing far less, and a lot more colour tone to the skin. I reckon the Bamboo socks are helping things improve. And, I had remembered as ordered, to take the socks off at night for sleeping duties.
Some new lesions that had been bleeding were feeling a little bit tender to the touch. I’ll mention it to Dr Vindla when I get to the surgery.
Ah, well, I anticipate, and my EQ advises me that the test results will be likely to show a new Inchcock ailment.
Off to the kitchen, got the kettle on and sorted out the hanging to dry washing. I did note that the shirts seemed to have regained some of their original colour, (All bar the expensive brown thin one, that changed to green!) which initially baffled me a bit. Then I recalled that I’d used the Woolite liquid I bought so cheaply from the Bargain Shop.
A glance at the bottle labels, and I noted it claimed to Revive Colours of darks. Blimey, a product claim that is true and works! Well, I never! I bet when I can get back to the store to get some more, it’ll have sold out! It’s bound to, my luck ain’t that good! Hahaha!
As I took the tea back to the computer, I saw that I had gained some more bruises on the arm this time. What causes this, which of the ailments are to blame is another mystery of my beloved Woodthorpe Court. That lies somewhere between the twilight zone and a wormhole slipping through a tear in the fabric of space & the spacetime continuum. With Whoopsiedangleplops, Accifauxpas, illusions, delusions, and hallucinations, rife. Amongst my vague, palaverous, chimerical, inconsequential, torturous fight for existence! Back to the bruising. I looked up what might cause them: Medications that cause easy bruising, include Warfarin, Thrombosis, and Clopidogrel; Huh! I’ve got ’em all! So it should be expected to bruise easily. Which I do. There you are, at last, I’ve found something I’m good at! Gasconade Moment Enjoyed!
I had to try and sort out the broken mixed up medications in the Carrington Pharmacy, 343-345 Mansfield Rd, Nottingham NG5 2DA supplied blister pack. But I’m not sure that I got it right with the beta-blockers (Bisoprolol Fumarate), with the tablets all mixed up in the damaged Pill-pack?
Made a brew, and took some leaflets back to the computer with me. In a vain hope to get some clues as to which tablet is which.
The wee-wees today were all of the annoying, flipping INHBBT (I-Needn’t-Have-Bothered-Barely-Trickling) mode, and pretty frequent.
The non-activity from the rear-end, might be partly through my having tried the Halloumi Fries, from Iceland last night? They were not cheap at £3 for 190g, but something told me they might taste good, and they did! According to the label, the only content was Halloumi Cheese? I looked it up and found it contains cow’s, goat and sheep’s milk. Originated in Cyprus. I enjoyed the taste, but not enough to pay through the nose for it. So, I shan’t try them again… Unless maybe I find some cheaper to try somewhere other than Iceland.
I got the computer going at last, and did some graphics on CorelDraw for page toppers, then made a start on this blog. Forgetting all about not having updated yesterdays yet. There are times when I worry about myself. Humph!

As I went to get some mushrooms and leeks into the crock-pot ready to put on when I go out later, Toothache Tim and Shaking-Shoulder-Shirley both kicked off! I put some light soy sauce and red sea salt in with the food – now all I have to dop is remember to put in on a low-setting, and turn on the pot as I leave the flat. Are you offering any odds on my not forgetting?
I began to update the Inchcock Today for Tuesday. I gorrit done in a rush and tended to the ablutions. Can’t be late for the Doctors, Nurses, Dentists and Key Fob updating Wallahs, can I?
I got readied, and double, treble checked the state of the flat, and that I had everything needed, and departed.
I’ll be back much later on… TTFN. I’m back, and it’s tomorrow morning, as I try to catch up with the updating of this blog. (Who said retirement is boring? – Hahaha!)
I set out, intending to drop off the waste bags down the waste chute, but could not get through the workings tools spread in the lobby, to get there. Then I realised I had not got my hearing aids in. Back to the flat to collect them, and when got back to the lobby, the chaps were again working. They kindly took the bags off of me and dealt with them. That was kind of the lads.
Down in the lift and walked along Chestnut Way, no raining, and it didn’t feel too cold, by the time I got to the end of the road and turned down Winchester Street, the pavement was again blocked by vehicles. So, more of the risky, life-threatening as I had to go on the road to get by. Harumph!
Once I got half-way down the main road, I stopped to put my woolly gloves on. My fingers and hands were white, and oh, so cold? Yet the rest of my flobby-bellied, overweight, tubby body, didn’t feel cold at all?
My hobble along Mansfield Road to the surgery was relatively pain-free. No Dizzy Dennis, Shaking Shaun, Back-Pain-Brenda, Anne Gyna, Hernia Henry, Reflux Roger or Toothache Tim bothered me at all. Confusing, but then again, how often does this happen to others as they eventually get an appointment to see their Doctor? Hehe!
I got inside and went to reported to the Oberstgruppenführeress receptionist. They are all nice gals really. One of them signalled me to sit down before I could log in, another nice gesture! I got seated, but Arthur Itis was not keen on the idea. I felt a right fool taking so long to just sit down, the looks from the other waiting patients, were varied. I got out the crossword book and was soon deep in concentration, mainly cause I got a couple of answers.
Doctor Vindla came out to collect me, but I didn’t hear her at first, and she made me jump when she tapped me on the shoulder. More odd looks were spotted on the faces of the other patients, as I struggled up on my feet.
I knew from the look on her face, that the test results were not going to be good. I took the opportunity to mention the lesions on the leg. She assured me, despite my telling her I haven’t had a fall in days, and am sure I have not been scratching at the legs (I can’t even reach them to do that! – ah, maybe in my sleep?), that I had been scratching at the legs? She then informed me of the Diabetic ailment I’d acquired. Well, no, not that, but Prediabetic. I was to go and see the nurse, who will go through what needs to be done and take some more blood for further tests. I thanked her and she walked me out to the Nurses treatment room to await being summoned.
I made the mistake of thinking it might take a while and sat down to do the crossword puzzle. But it was only a couple of minutes and the most gorgeous site appeared! ‘Nurse Nichole!’ Wonderful, gladdening and uplifting! I’ve not seen her for months!
In her room, and she was going to take the INR Warfarin blood; until I explained that the beautiful Nurse Christina had taken it yesterday. She then got my permission (and thanks for) to forward my details to the Nottingham City Diabetes Services, who’s service includes: Telephone education, advice and support to both patients and healthcare professionals; emotional and psychological support; structured education programmes (both group and one to one sessions); continuous blood glucose monitoring; foot assessment; care-planning and insulin initiation and management. (I looked that up later)
They will contact me to arrange an appointment, and put me on a weekly ‘training’ course, locally, for 19 weeks.
We had a little natter and laugh about other things. And off I poddled, dropping some nibble off at the reception, and out into the cold sunlight.
I limped slowly, deep in thought, then along to the Lidl Store. Not many customers about this morning. I got inside and had a meander around, looking for bargains or some tasty-looking treats. I resisted the temptation of looking at the cream cakes, for those are a definite no-no from now on, I think.
I got to the self-serve checkouts and bought: Puff pastries, caramelised onion chutney, Skipjack tuna in brine, anchovies, parsnips, cooked meats, tomatoes and Amaretti biscuits. The latter being a nibble-pressie for the Sturmscharführeress ILC wardens back at Winwood Heights.
I was not worried about the new ailment and thought of a new name for it. I came up with Diabetic Doreen or hopefully, Prediabetes Petunia! Hehehe! An interesting look-up on Prediabetes: This site gives menus for what you should be eating. A possibility of adiaphorous happenings if I eat any of these! I can see I’ll be popular in the training course. Tsk!
However, it has kale, cauliflower, avocado, broccoli, spinach, brussels sprouts, eggplant, zucchini, or bell peppers on every recipe. All of which I have been told not to eat, due to my varied range of other ailments! Oh, dearie me! Now I’ve depressed myself!
I caught a bus back to Sherwood, and took some shots of the Charity shops on Mansfield Road, there was plenty to choose from.
Crossed over the road and made my way up to the L9 bus stop. Where I was greatly cheered to see Margaret and Doris amongst others, sat there at the shelter. I mentioned the diagnosis. Someone said: “Your not the luckiest of buggers are you?” Nayer a truer word spoken mate! Margaret, with her deadpan delivery, soon had me laughing as we nattered on. Bless her!
We arrived back at the flats, and I remembered about the key-fob having to be re-set, in the large social room. I thought I’d enter via Winwood Court lobby and drop off the Amaretto nibbles, then walk through to get the fob sorted. As I passed the front of the
building, Generalfeldmarschalless Warden and desk-top dancer Julie opened the fire door to remind me to get the key-fob done.
I got in and dropped the biscuits off in the Wardens Interrogation and body-search office, and into the big social room.
The fob was soon done, then I made my way back to the flat through the link-passageway. During which, Shaking-Shoulder-Shirley enjoyed herself with a rather intense bit of quagswagging.Not for long, though. I got to the Woodthorpe Court lift lobby, and into the cage, and up to the flat, without seeing anyone whatsoever.
The first job, I got some parsnips chopped and in the pan simmering with some sea-salt.
A brief visit from both Shirley and Dennis had me shaking and wobbling a bit, but once again, it was only for a matter of a minute or so.
Put away the purchasers, and I got the handwashing done, wrung and hung.
Then got the nosh served up, washed the pots first, before settling down in the £300, second-hand, c1968, Charity shop-bought, rickety recliner to die! That was a bad misspelling! I meant, to dine! Hahaha!

Note the lack of chips, fries or potatoes on the plate? I’ve got loads of them still in the freezer, though. I hate the thought of giving them away, just in case I weaken at a later date! (Coy cynical laugh) Maybe, perhaps, possibly, if I just have chips or potatoes twice a week? Oh. dear! I’m dithering even more than usual over this! A taste rating of 6.5/10 given for this meal.
I got the TV on, but I nodded off before the programme I wanted to watch came on.

An hour or so later I sprang awake. The dentist, I forgot the Dentist again! Self-loathing, total disgust and despair grew!
I lay there, spitting insults with hatred and venom at myself, for I don’t know how long. Farmisht and ferdrayt at my own stupidity! I genuinely feared for my future saneness, rationality, stability and capableness. The lousy mind-boggling Thought-Storming started. No rest, peace of mind, and no sleep for yonks, either!
I think I could use some anxiolytics!





I still don’t know for certain if I have taken the right tablets or not.
. Jammie bottoms, long bamboo socks and a long sleeve t-shirt. They were soon done, rung and hung. I like these new coat hangars, with the non-slip crossbar on them. The right knee was just as bad.





A go on the TFZer Facebooking next.
Ablutionisationalistic duties next: Astounding! Total dropsies: Three! Honestly! The sock-glide was bit bother-ridden, but no injuries to report. No cuts shaving! And the legs (Sorry for the lousy photo, got the shakes), were looking much better. I think the Bamboo socks are really helping with the Clopidogrel. I can’t believe how well the session went! 
needed!
Down to the ground floor, and though the lovely warmth of the link passage to Winwood Court.
normal as I can expect).
Then crossed the road and I limped along the very wet and puddled, Glasshouse Street, and on to the Aldi store on Huntingdon Street. Where I spent a lot of cash, buying far too much stuff, as I saw various treats and weakened. Caramelised biscuits, lemon fool desserts, Room sprays, cheese, cobs and tomatoes. As well as the garden peas and Sourdough baguette that I had gone there for in the first place. Sad, innit? The trolley bag was filled, and I had to use a durable bag and hung it on a handlebar of the trolley-guide.
Centre.
I cut through the shopping mall and out onto Mansfield Road. Out into the precipitation again, a chap held the door open for me too. Thank you, mate! Then another bit of happy-making, I saw my first smile of the day! From the gal in this photo at the back. 
Down the hill and through to Wheeler Gate, and into the Poundland shop. Where I came out with even more Caramelised biscuits, fabric softener, cobs and more things that I cannot remember now (I lost the receipt).
Walked around the square, and took some pictures, then up to Queen Street and the bus stop.
I was the only person at the bus stop, and the bus arrived on time. Sad, that we are to lose the service on the 1st April, or was it March?
We got inside, and in the link passage, I asked Penny if I could take her photo, for my blog. Penny put on a smile for me, and this is it, open the left.
I was doing well, physically, and put the stuff away. No guilt at getting so much? Which normally would have shown itself?
Eventually, I got the meal served up. Albeit with far fewer chips (Humph!) 



About done in now. I went to the kitchen to get a brew of tea and sort out what medications I had missed or not.
look good. (Haha!) The black tomatoes were really-good as I moved the tray to the recliner and got sat down, dish on the knees, and the moment I took the first mouthful, the intercom flashed and rang!
I was doing the washing up, and the sharp serrated knife (thank you Nicodemus Neurotrammiter!) slipped from my grasp, hit the drainer and bounced towards the floor. I actually remember feeling a little chuffed with myself for getting out of the way rather nattily and avoiding the blade, I thought! But, could I find the mysteriously vanished knife to retrieve it? Nope! Well, not for ages. I actually moved this bin above several times in the search for the blade. I spot it, a long time later. Surprising, the knife fell in the optimum place to be camouflaged perfectly! Hahaha!


To the kitchen, got the kettle on, and had another unfruitful search for the Rice Cooker instruction booklet. I opened the unwanted, light & view-blocking, cannot reach to clean, thick-framed, letting rain-in window, to take a photograph of the morning lights and dark sky. I pondered for a short while, on the mass of Nottinghamians out there. Desperate illegal immigrants, freed from prison murderers, sleep-sleepers, scum drug gangs, muggers, shoplifters, pavement cyclists, pickpockets… I had to stop thinking about it, I was depressing myself! Hehe!
I made a start on this blog but had to stop, to get the ablutions done. Now, this might be another challenge?
The pins (legs) were looking super-good this morning! I took a shot of them before, and after the losing Sock-Glide battle.
week from Amazon, I threw them away, not worth washing anyway. They fall down all the time, Tsk! The first time I washed them, and they wouldn’t stay up at all! Unless perhaps on someone with dirty-great massive tree-trunk legs. Hehe!


Lower down the road, I got the front wheel stuck in a rut in the pavement. Just thought I’d mention it! Tsk!
I walked up to the bus stop, the drizzling had stopped altogether, now. 
The light dimmed as I got to Queen Street to catch a 40 bus back to the flats. Not many Nottinghamians about for a Friday, I thought. Then I realised it was Thursday. The heavens opened! But I was alright under the bus shelter by then. (Smug-Mode-Adopted!)
I did nip out from the cover to take a couple of pictures of the street art on view, on Queen Street, near the Reds True B-B-Q eatery. Well, Red’s True Barbecue, it’s called.
Mind you, this route takes far less time to get to Sherwood, than the L9 does. (When it’ s running that is!) But the bad thing is, it doesn’t call at the flats! It drops off on Sherwood Rise, one the steepest roads in Nottinghamshire. Just beyond in this picture, the road drops and a sharp bend is out of sight. Dodgy for crossing, even for
someone not handicapped. But I got over the road safely this time, and the rain started coming heavier now.
I got back to the flats as the rain increased, just timed it nicely. As I got into the link passage, the precipitation was positively pelting down! I got through to Woodthorpe Court lobby, and I met with Cyndy also getting into the lift. Nice to have a chinwag and laugh. ♥
As I got out of the elevator, I realised there was no floor sign in the wall, Cyndy laughed telling me all the floor signs had been taken down, new ones on the way? I laughed.
paint. So I turned around and took this photo. 

confused, but my EQ talks, and I listen. 


01:45hrs: I woke with Saint Inchcock and Sloth Inchcock arguing in my head. Saint insisted we all get up and make a start on the blog and much-needed graphicalisationing. Sloth was saying ‘Soddit’, I’m staying in the recliner! However, after a couple of minutes debating and arguing with myself, the need for an urgent wee-wee arrived, and we had no choice but to get up, out of the second-hand, £300, sickeningly beige coloured chair! 

I noticed that the pins (legs) were almost in the same condition as yesterday. A rarity indeed, although they had gained some colour. But that would most likely be from the evacuation farce? Then I spotted, on the lower part of the right leg, a new odd mark coming up. I thought at first it would be something that would wash off, but no! Maybe a scuff mark from yesterdays tumbles, no pain at all with it.
I got the mushrooms in the slow-cooker on low. Then made a brew, took another wee-wee, they were all of the same modes, up until no
I’d only got three done.
The intercom flashed as I was passing it on the way to the wet room. It was the Amazon socks arriving, so I let him in and delayed the Porcelain Throne usage. He was soon up and at the door with socks for me.
Washed the dandies, and off to the kitchen. I got the boil-in-the-bag beef and onion gravy going. Moved the mushrooms into the saucepan with the garden peas, and flavoured it with onion salt, and (unsure if this will work or not, fingers crossed) I added a jar of Korean BBQ sauce and mixed it all in well.
I put some chips (fries) in the oven, and then got the handwashing done, rung and hung. Only a long-sleeved t-shirt and pair of socks, but I’d put a tad too much liquid soap flakes in the bowl, and needed to rinse it several times. Very agrannoing! Tsk! Surely even I can’t have a run of bad luck as long as this? But it got worse! 




(Tue) 21:50hrs: Earlier in the day, I had a tumble, and got my head down early, hence the odd waking time. I felt much better after four hours uninterrupted kip. I was pleased to remember that I had the Doctors appointment coming up, and decided to go through the notes I had written to remind myself for the visit to see Dr Vindla, in the morning at 10:00hrs. 
I couldn’t help but see the funny side of one bit of advice. Know your escape routes in case you need them in an emergency – and make sure everyone who lives in your home knows how to escape! (All sensible stuff!)
In the envelope were a Newsletter and a Notice of ‘Variation of the terms of your tenancy’. I was not up to reading it all, though. Some jiggling and rewording had been done. Sadly, some additions, covering rent payment, Knives and weapons, electrical supply meddling, door closers, gas canisters, failure to allow access to contractors, safety checks. For sprinklers, alarms, carbon monoxide checks, and Do not block any ventilation or extraction fittings. The Nottinghamian tenants sound a dangerous bunch, Haha!
Put the handwashing to soak in the bowl for after the shower and shave. 


I hobbled up the hill and down into Carrington. The famously snarled up traffic was going on later than usual?
young ignorant son of moron came so close to hitting me from behind as he belted by me! Still, it didn’t bother me… much!
Unfortunately, as is usual when I start to get confidence or contented, something puts me back. In this case, I wobbled a bit going out of the car park and clouted my already Rheumatoid Arthur Itis suffering right knee against the brick wall, as I stopped myself
going over. But hey, I wasn’t too bothered, its only pain! Hahaha! My gay-abandonment was only dented temporarily! I turned left, and, more limpingly than normal, made my way to the
Lidl store down the road.
close call with a Nottinghamian Pavement Cyclist!
I went up in the next free list with Betty. We enjoyed a natter, mind.
overshopping, I thought.
Then sorted the nosh. Bit of a feast, but I made too much of it for the stomach to cope with. (Again!) The waste bin took care of the uneaten stuff. Regarding the potato and cheese croquettes from Iceland, don’t bother trying them, folks!
I did the washing up and took a snap from the unwanted, light & view-blocking, photography hatingly designed with wide sticking out ledges so one cannot see below, thick-framed new kitchen windows. I 




Come think of it, I’ll just check to see how many blisters of tablets are left to use. Back in a bit. 
Then as I was coming back to reality, that’s not the word, but still, the howling winds of the start of storm Ciara reached us, there was an unbelievably loud gale, I thought I’d take a photo, not that you can picture wind, but still, I snapped a shot in Night Landscape mode. It was as if the funny turn had not happened, I felt placidly chirpy in myself! I did struggle when I opened the window, though, took all my limited strength to stop the thing rattling against the inner recess wall.
I made up and took the five black bags to the rubbish chute. 
back after I’ve delivered Josie’s nosh. I made battered cod, mushrooms, garden peas, tomatoes, Marmite and a Babybell mini cheese, the Coronation Mayonaisse Tuna, and some cheesy-buttery potato mash, I know she likes that the way I do it. Cause she told me so. Haha! 


I got the beef cooking in the proper pan this time. Fed-up? Me? I was so tired now, I thought I may have difficulty in keeping awake to eat the ‘feast on a tray!
But hey, how could I take umbrage at this, when I’m not exactly a good rememberer myself, and get just as confused as Josie does? No problem! I was a little irked at being woken up again, mind, but it can’t be helped with us old folk and our mutual forgetfulness, and obliviousness moments. 


Very messy, I needed a lot of cleaning and medication afterwards, but this is all to be expected nowadays. Off to the kitchen, to get the kettle on, important things first. Haha!
I stopped to have some brekkers. I considered delving into the giant pot of luxury Sicilian Lemon layered yoghourt. (Rich British Cream and a zesty Sicilian lemon compote!) but I resisted this time. Although
I opted for some Crunchy Nut flakes instead. I enjoyed them immensely, with no guilt showing up whatsoever! Washed the dish and cutlery, and was feeling tired now. But all my concentration would be needed now!
