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I couldn’t get to sleep until around 01:30hrs. Then the horrible dream wake-up, and repeat sessions started. At 07:30hrs, I did the usual jolting awake wet again, this time realising what the time was, and had to get up, in case a Morning Carer arrived… Or had they already been and could not get in cause the door had not been unlocked? Not that it would have mattered for many of them, just the ones who refused to press the doorbell and walked in; would they have gone away saying they could not get in? This was my worry; with it being the weekend, I often get outside carers, who may not know about it?
I rose wearily and reluctantly. It’s been bad nights for sleeping for a few days since the Covid-Booster jab. But, at least I got in some broken bits of kip this time. Another thing, how come I can so rarely remember my dreams nowadays? Maybe Doreen Dementia? Although a few days ago, I had terrible
repeated dreams that had different outcomes but were based on the same problem scenario. I did recall bits of them. I Made a start on prepping Josie’s Sunday meals.

Got the ingredients in the saucepan, chillie, beef, and vegetables.
Added some flavourings and got the potatoes in a boil. To be sliced into small cubes so that Josie can cope with
eating them in the chilli-stew.
I managed to burn my left hand yet again.
I’d not done for a couple of days. Hehe!
Left the pans on low heat settings and made a start on updating the Saturday blog.
A pity, but I got myself into another state of confusion with the folders I was using. Gawd knows how I did it, but it took me over an hour to find where I’d put them!
I was amazed when at 08:40hrs, the Carer arrived. I was in the kitchen, titivating Josie’s cooking. I’d forgotten all about him coming, that or thought he’s been.
came in, and we had a natter and laugh after he’d done the medications. I had to tell him about the changes; Omeprazole got to take two a day, mornings, and the Peptac four by 15ml a day, which I’d missed taking cause the lad came so late. Not his fault. No problem, we sorted it… well, he did. Hehe!
The lad left, taking the waste bag with him. Thanked him in the usual fashion. Then I spent I don’t know how long working and making many time-costly errors on this blog.
I got the meal nibbles and cans of plonk
on the tray for Josie.
We had a bit of a downpour outside. I was tempted to open the window and shout up at the weather, “Haha! You missed me this time!” I am a right fool but harmless… Except for myself!
Got the dirties pots and things to soak in the sink, and I decorated Josie’s tray.
Cheese, tomatoes, nibbles and the regulation two cans of plonk, and took them to Josie’s door, and I rang the bell.
I answered the inquisitional questions about what the meal was. I acknowledged her mentioning that I was on time this week. (Last week, after nearly three years of cheffing every Sunday for her, I was late by five minutes for the first time… She may never forget or forgive me! Hahaha!
The rain was easing off when I got back in the flat, and I had the mammoth task of cleaning the trays, saucepans, mixer bowls, cutlery, slow cooker, oven and stovetop.
All that to get told off! Hehehe! Only in fun, mind you… I think!
After scrubbing things up, I got on the computer again. And checked the WordPress comments. I was a smidge worried about my American Family, Lisa-Petal and Billum. Bill was having a trial, I think via his new Doctor, on Methotrexate.
He said he would check the side effects first. I looked it up on Google and was so pleased he is checking things out.
Serious and life-threatening side effects! Oh, dear, Billum, I’m all with you on making sure before going ahead, mate!
When I got back into the main (other) room, I spotted the belt that died yesterday.
I picked it up and hung it across some kitchen towels to take a photo of it.
Such a young age to die! Hehe!
As I got back on the computer, I thought I heard a noise from behind me. But didn’t notice at that time what had happened. A couple of hours of failed blogging later, I got up to make my first mug of tea, Glengettie. That was when I discovered what the noise was.
The ‘Genuine Imitation Leather’ belt that Amazon sold me three months ago had fallen into the part-used Wee-Wee-Bucket! What an ignominious short life that poor belt has had! Its own buckle almost exploded, snapping the ‘Genuine Imitation Leather’ belt in half, allowing my trousers to fall down. I tried to console it. Hung it up today, took its picture as a sort of memorial, and then the poor thing goes and drowns in a wee-wee bucket!
I think that Amazon ‘Genuine Imitation Leather’ belt and I share a lot of things in its short 3-month life. I shall remember the date and celebrate the Amazon ‘Genuine Imitation Leather’ belt’s short life. That is, of course, if I don’t croak put myself first, but that’s only common sense, innit?
Daft as a brush, ain’t I? Hahaha!
I took a shot of the sunset from the kitchenette window while I was drying the drained pots and pans and putting them in their places.
Very pretty; it all seemed calm and peaceful now the rain had stopped!

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I set about utilising the Health Checking tools.
Not a bad result overall?
Very much down on yesterday’s returns and nearly in the Amber Zone on the NHS analyser.
.Even the body temperature was the best since last Tuesday.
The 7-Day HC Graph, copied from the Excel file, was looking promising.
The end results on these graphs from the NHS still leave me a smidgeon confused about how they work out all figures to arrive at their ratings. But I’m not complaining about today.
I’m pretty chuffed
Hello, it’s suddenly started to go dark quickly; I’ll take a look.
Oh, it looked reet-grand out there now.
The darkening high sky gave the whole scene a contrast.
The middle bar, sunlit from behind clouds, looked magnificent!
Well, the Evening Carer could call anytime now; I’d better get the Rostis in the oven. I think it might be Carer Carol-Ann coming.
I got the Rostis, Frikadellens and beans served up. I took a photo to show off this culinary effort – But it somehow ended up in the Cara memory, which I can’t access, and not on the SD card? Anyway, it was delightful!
As I was getting the meal served up,
Arrived as I was serving up the meal. And kindly helped me tidy up the kitchen mess I’d made dropping stuff, bless her. Got the medications sorted, had a little chinwag, and thanked with the usual offer of a choice of nibbles. Carolynne took the waste bags with her on departing, and I locked the door after her.
I ate & enjoyed the meal, flavour rating given 7.8/10.

Now, the challenge of getting to sleep had to be tackled. After an hour and a half, I put the TV on… Glad I did; for showing was two episodes of Red Dwarf. No nodding off with that program showing, I do so love it, and still, I laugh or smile even when I know what is coming! A tribute to the scriptwriters and actors.
The show finished, and I continued watching some rubbish or other, and yet, still didn’t nod off. This was strange! So I turned off the TV, and if on cue, as I resettled in the darkness- of kicked the damned
.
I don’t know how long they kept on for, but it felt like a day or two.
Once they eased off, I fell into a sleep that was unbroken for once. Reckon it lasted for a good four hours, which was welcome. The waking up was not!


Last night, I had just got to sleep, and 20 minutes later, I shot awake in some pain, with, of all things, agony with the Covid Booster arm. Followed seconds later by
but I could sit there in the £300, second-hand, c1968, cringingly-beige-coloured, not-working, rickety, incommodious, grotty recliner, stewing in my thoughts, and I admit it, self-pity. I walloped some extra Codeine 30g down and took a dollop of Pentax in vain hopes of easing
The blood pressure had gone up a smidge into the Hypertension 1+ area.
The Body temperature
last few weeks.
or
About three hours after putting the meal in the oven, it took that long I had to reheat the potatoes in the microwave oven as I cooked the Frikadellens! Served it up and added the tomatoes and naughty pot of lemon yoghourt. It was an even smaller meal than I had planned; due to the PN-inspired dropping of about a third of the cooked potatoes on the floor.


I was deep in the Land-of-Nod;
price, as they started to trickle out warm blood into the Protection Pants. I was well pleased I had them on!
It was the Asda food order that had arrived.
Five substitutions; one was sent back, Chicken sauce for BBQ?
interesting; they have a long date on them, so I’ll eat the vegan lemon yoghourts first.
that I’ll not like it?
I took a close-up view of the car park. Three vehicles, one parked perfectly and two not so perfectly. Hehe!
Then, my bugbear, as it is to thousands of other idiots who unknowingly joined Virgin Media: Before Liberty-Global, led by the smoke & mirrors, number-crunching, blurring of facts & figures, hocus-pocus, nod & a wink, mumbo-jumbo, misleading $23.6m a year, plus bonuses and an expense account salaried Mike Fries bought-out Virgin Media. And has done such a clinically-perfect job of destroying the previously good reputation of the company by proving does not have the know-how or qualities to get a signal to Nottingham for a whole day! In fact, LIBERTY-Global Virgin Media goes down diurnally! Today three times, for a total of approximately four & a half hours! Sad, pathetic! But of course, I believe there is a larger reason for this miserable performance. Chicanery, double-speaking and thaumaturgy-practising financial manipulators such as Fries is bound to have another plan that will make even more money for Liberty-Global. That is, if Virgin Media last long enough. Or maybe that’s part of his underhand scheme and design for them to go bankrupt? 
had a natter and laugh about nothing and everything. I insisted on nibble giving, in thanks. Sinead took the waste bags with her when she left. I do appreciate a few minutes to chinwag and laugh with the carers, you know. But I can do I not
decent snap of the evening view.
â‘
â‘§ 
As I checked the kitchen to make sure the taps and oven were not left on, the sink and floor had been cleaned up, and the window was shut too!



04:00hrs: I woke after another practically sleepless night. Vague of mind, but the sudden need of the overused
I didn’t have a shower, it was a little early, and I didn’t want to disturb my neighbours. I stripped off (Such a horrendous sight), that’s why I only have a shaving mirror in the flat. I was tending to, washing and medicationing my unused department to get the pain over with first
still, I was rather proud.
I got perfumed, after-shaved and dressed.
Off to the kitchenette, put the kettle on, and took these two rather well-taken shots of the view from the kitchen window.
I used the Lumix set to the SCN Night view mode.
I emptied all the waste bags into the large one in the kitchen, then refilled a caddy with some. Thompson’s Signature tea bags. I tore up the carton and put it into the new black bag.
Got some nosh cooking.
me. Overall taste-rating: 6.5/10. 

Compared to treating ointmentating or masking even when it’s not bleeding. My
kettle on.
.
Got working n the computer blog. Getting on now, and no Carer has arrived yet. I hope they are not going to miss me again: and yet still they charged me at the end of the month? As they did the time before when nobody gave me my medications. I was musing over this and


Well, nosh, time cometh. But…
The Lumix was working again. Photos were getting onto the SD card, alright.
,
,
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frequent last night, although getting back to sleep was no bother.
However, the showering went very well after that
Perfect Timing, the intercom flashed, and it was Hristina arriving at the flats. A bit of luck there, avoiding any of my bare flabby flesh being imposed on anyone. 


06:05hrs: I been laying there wondering what it was that was different as I stirred back into imitation life. Then, it clicked!
I decided to get Josie’s Sunday meal prepped. I’m using the black bean in chilli sauce I got from Bulwell in the rain storm on Friday in it today.
I got the Boot’s Sphygmomanometer, manufactured by ZDEAC (Zhongshan Daguan Electrical Appliance Company Ltd) in Guangdong, China.
I stirred the saucepan and turned it off to marinate.
Oh, time to get Josie’s meal served up.
I remembered to take the Lumix with me this time, so I got a shot of Josie taking the tray.
McCartney sausages, tomatoes, oven-warmed cobs, and a lemon dessert for the meal.
Checked the kitchen out last
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I had not had any sleep to speak of; one horrendous night; With Thought Storms, and each time I moved an iota, either the 
Then the worst one, pain-wise, Little Inchies Fungal Lesion. A few, well, many Oohs and Arghs were released while doing this task.
The farce of trying to put the eye drops in the eye seemed more ridiculous than usual today.
and put some on the neck cuts that were resisting the Brut and were still bleeding.
I’d have done the toes as well with the Phorpain. But the problem’s the same, isn’t it? I can’t get to them. I think I’ll ask one of the Carers to rub them both in if they would for me.
I was getting the fresh PPs out and realised I had left the trousers in the front room. So I popped in to retrieve them from the computer room;
I missed putting this photograph of the morning view I took earlier.
I spotted a bag of prescriptions on the Carers table that will be left for Richard to sort out on Monday.
I got the bowl with some Dettol and washing-up liquid in it and gave the feet a good soak.
Ah, the feet felt better now! I was not hungry at all? So no cooking; I could concentrate on sleeping. Got the TV on so I could fall asleep when the commercials came on. 
I’m back.
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Off to the kitchenette to make a brew of J. Sainsbury’s Extra Strong Brown Label tea.
I spent an hour updating the Thursday blog and a further 45 minutes putting photographs on Pinterest.
heaters etc.
Got back into the flat at long last. Got the wet clothes off, drained the carrier bags, and sorted out the purchases bought.
I got on the computer about six hours ago, and am still on it doing this blog, now. Apart from when 

Ad KI was checking the SD file before turning off the computer, and I found the one on the left was on the SD card.
I settled to watch the second episode of Heartbeat. During which I estimate I nodded off about eight or nine times. Ruined the viewing.
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recorded Blood Pressure, I may have lost concentration and placed it in a different place?
I continued searching for the belts, confident that I had left them in that room, no question in my warped little mind. (At the time) Half an hour later, I gave up and went to make a brew of Glengettie tea.
Well, the only places not searched were the hallway, three-wheeler-walker trolley, and the wet room. Back into Sherlock Holmesian Mode,
I rubbed some Phorpain Gel into the shoulder and looked around for absconded, escaped Boot’s Sphygmomanometer.
flipping 
Not that I needed telling, well, I wasn’t told. A simple mistake by the caller with the days. But anguish and worry for me. Now in the bad books with of all places, the Doctors surgery again! Desperation makes me waffle; what can I do to get any help? The day was getting really
light now. I went to the kitchenette and took the top photograph here of the cloudy sky.
Then this one from the balcony. Straight ahead, I caught a piece of balcony plastic in this one.
Then to the end window, which I failed to open, trapping my fingers trying to do so.
Sadly, I used the last of the chips and no-fish fish sticks in this meal. 
It used to amaze me how with Fries making such a pathetic mess of running Virgin Media, he go an increase in salary and bonuses. (see left graphic)