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G: Ayup, midduck, yer looking rough…
I: You would be if yer had my unlucky stuff,
G: Complaining again, always moaning,
I: I’ve got cause for bemoaning & groaning,
G: Have I upset yer yet again?
I: Nae, I’m sorry, everything’s going wrong,
G: Yeah, tell that to every time I come along,
I: I always have bad luck attacking, with increasing unsolved problems amassing,
G: Yeah, I know that, obviously…
But helping you cope could be tricky,
I: All you do is take the piss out of me!
G: Can’t blame me if you’re off your trolley,
I: Do yer mean sort of mentally?
G: You’ve lived too long, yer going bonkers!
I: Nae, I’ve been that since the sixties,
G: Yeah, also a worthless bupkus…
I: Hang on, bupkus, what’s that? Tell us!.
G: Man of no value, significance, or substance!
I: Why are you making all these besmutches?
G: You were caught wearing bodices…  
I: I was only four, they were my mams’
What’s all this to do with my problems?
G: Don’t get upset if I get carnaptious…
It’s what happens to your soul that matters,
I: You’ve come to add it to your collections? 
G: Oh, aye, we Reapers are also clavigers,
I: Blimey, more rare words, go on tell us…
G: We’re your soul’s caretakers, custodians,
I: I’ve lost your plot, worra yer saying?
G: It’s compassion that I am relaying…
I can return your soul as you get buried…
So you must avoid being cremated…
See? I can have you resuscitated!
I: And I can live again? Sort of reactivated?
G: I guarantee you’ll not be disenchanted,
I: Reincarnation? Makes me feel dejected!
G: Typical answer, I expected!
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THE DAWN OF ANOTHER DAY
Saturday 16th June 2026
Terrible night again last night, but at least the crippling mind and body failures of Friday have not affected me at all this morning. I’m curious as to what caused my problems yesterday. But so glad that Carer Ejaz made the first call. To take good care of me, I appreciated that.
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I finished off yesterday’s blog, turned off the computer, and settled in to watch a series of three World Cup Matches. But, fell blistfully asleep. For the longest period of the night. About half an hour. Then Carer Andrew arrived and woke me up, much to my discontent.
Medicines taken, legs Cetraben-creamed, Shaking Shoulder Shirley & my back was Phorpain gelled. After the lad had gone, I felt sure that sweet Morphius would enfold me again.
He didn’t. For the next five hours, I kept nodding off, but only for a minute or two, and sprang awake accompanied by various elements,   and  a few times in a “Where-the-Hell-am-I” mode. 
My intentions to get up were prompted by the arrival of . But at least I got up today without falling back down again. That was pleasing. I pressed the ‘Booster button’ on the meter and sat at the computer for a further hour or so. hoping the water would heat up. 
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I replied to an email from Jenny, then went to check the heat of the water from the tap. It was not exactly hot, so I had to boil a kettle of water for shaving. Sorry that I bothered you now. I made a terrible job of shaving. Not realising until after I washed & brushed up. How I didn’t notice before, I don’t know. A check on my Bic razors revealed they needed dishing and new ones using, but I didn’t do either. They were clogged up. 
Then I had an incident with the toothbrush that, if filmed, would have been a prime recording worthy of being sent to You’ve Been Framed. I leaned to pick up the toothbrush, with the toothpaste in my other hand.
Bear in mind, this all happened in about 12 seconds. The brush shot out of my hand and hit the wall. bounced back shooting by me, rebounded off of the top tray, I managed to grab it, and dropped it straight away, and it fell into the WC.
While I was smiling at this, I realised that during the battle to control and retrieve the toothbrush, I’d squashed the toothpaste from the tube. You would not believe how much shot from the tube, spreading all over the wetroom mats, floor, sink, the WC, and down my overgenerous belly, left leg and foot, and on my testicles.
A bugger to clean up as well! Humph!
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I did my best to catch up on sleep. I actually drifted off. 
For about half an hour, the Carer crept in and woke me up. This time, I literally jumped awake. Setting off, Shaking Shoulder Shirley. Carer issued the drugs, Porpain gelled the shoulder and legs. And was soon off, he was running behind, he said. I tried putting the TV on, which usually works, when I can’t get to sleep. But it was of no use; back to just dowsing and involuntarily adopted a sort of, well, a Give-It-Upperdness, and got on with creating the second Inchie Ode At I5:00hrs. I got nearer to falling asleep than I had all day, doing this. They do not flow easily when one is struggling to concentrate & has not slept for 4 days.
I paused to ask Google for advice on this.
I wrote: An 80-year-old imitation male, under stress, cannot sleep despite being tired.
SLEEP & AGEING
Insomnia is a common sleep disorder, characterised by a persistent difficulty falling to or remaining asleep, despite the opportunity to do so. People with insomnia also experience excessive daytime sleepiness and other cognitive impairments while they are awake that directly stem from sleep loss. People may have sleep-onset insomnia, which causes difficulty falling asleep, or sleep maintenance insomnia, which causes difficulty staying asleep. Some people with insomnia experience sleep onset and sleep maintenance issues.
According to current estimates, 15-30% of 70-year-old and older adults live with insomnia. Older people are more susceptible. Attributed to a few different factors. Seniors are at higher risk of medical, psychiatric and neuropathological conditions. That can lead to insomnia symptoms, as well as other sleep disorders. Breathing or restless legs syndrome. Our internal circadian clocks and sleep-wake cycles can also change as we age, and these changes affect how long – and how well – we sleep.

Additionally, certain medications used to alleviate symptoms of geriatric medical conditions can, in fact, cause more sleep disturbances.
Glad I asked for advice on the problem.
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Self-faults that one has detected…
Situations that one has diffused,
One’s capabilities… now disintegrated,
Awareness of being disprivileged,
Dreams, hopes, now devastated,
The air we breathe, spiked, defiled…
Promises, compassion are disparaged,
As truth and decency are disavowed,
The poor demotivated & denigrated,
Violence, wars, Oligarchs delighted…
The balloon-of-hope is now deflated,
Death disregarded, water disconnected,
Innocents dehydrated, decapitated,
The world has never been so divided,
Commoners lives & deaths disacknowledged,
Lifetimes of pain for the disadvantaged,
Millions of colaterally-damaged, destituted,
Our new HMG has already disintegrated,
Sadly, these facts do not deprehend!
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