Monday 20th August 2018
Hebrew: יום שני 20 אוגוסט 2018
0145hrs: My expergefaction revealed my mind and body to be in fine form. (I think) Gone was the tiredness and fatigue that suddenly hit me last night. A semi-positive approach for me was adopted. I thought I’ll get the laundry done now! And, by Jiminy-criminy, I did. The things were already collated in the bag, all I had to do was pick it up and go down in the elevator to the laundry room. Got some togs on.
I nipped outside and took the bag of recyclables to the bin.
The maze to get there is now a bit more complicated and circuitous, with new barriers appearing and the layout altered a bit.
Still, it stops us old uns from getting bored, doesn’t it?
Back inside and got the clothing in the washer and put it on economy mode.
I popped outside again, cause it was very nice out there, not too cold and only a little bit of a breeze gently blowing.
I leant back, looked up and shot this photograph of the front of the Woodthorpe Court block of flats.
Might not have been a good idea to lean back with my head up, I got a Dizzy Dennis attack! What a Schmo!

Back up to the flat.
As I pictured the automatic electronic signing thingamabob on the wall next to the lifts, it just started to change to the next image.
I saw the Nottingham City Homes were holding a Fun Day for the senior residents. Midday to 0400hrs, too late for me. It is in Bulwell as well, two buses to get there and same again back.
Took the medications, and realised I had missed last nights tablets.
So, with it being early in the morning, I took them. Now I must remember to take the morning ones later after the PM ones have time to absorb into the body mass.
Did the Health checks, and made up last weeks recorded results.

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Time to go back down and move the things to the dryer. When I got the old toothbrush out of the draining board drawer to clean the dirty filter, the brush was damp, it was soaking wet inside the drawer? Someone had made one of my favourite personal habits and left an odd sock in the machine.
Got the dryer going and back once more to the apartment.
I observed a new sign on the notice board and got the camera out of my pocket to record this incredible offer. Hehe!
I nearly forgot again, that I was fasting and made a mug of tea. Well, I did make one. But didn’t drink it.
I cried as I threw it down the sink, and put the biscuits back in the cupboard. Hahaha!
I got the weeks daily medication pots sorted and filled.
Then began on updating the Sunday post and got it sent off to WordPress.
I had the slightest of possible tiny ‘Phutt’ of air escape from the rear end. I thought I’d gassed myself, what a mephitic perdurable pong!
By then it was time to go down and collect the
washing.
Folded up the few bits I’d laundered, cleaned the drum, filter and casing and was on my way back up in the lift in no time.
Made a start on this blog.
Crickey, I’d love a mug of tea! Huh!
An hour or so later, I went off to visit the Porcelain Throne. Not such a messy job this morning, but oh boy, was Harold’s Haemorrhoids in a state. Bleeding badly and now after the evacuation, painful too. Bit of medicationalisationing called for after I have my shower methinks!
Got caught up to here, and went on the WordPress Reader section. Tons of good stuff on again today.
Went to the TFZ Facebook page.
Must get the ablutions sorted out now. Also, I must remember to get some Assam tea bags and some of those lemon biscuits, (Ahem!) while I’m out in Carrington.
Grubbled about making sure lights were off, and taps too etc.
Then went to check the kitchen, to find that I had eight black biting armoured ironclad not-so-small-today beetles in the bowl of soapy water and bleach in the sink. I swear they were swimming! I ran boiling water over them and rinsed them down the plug-hole, but one of them still ran up the side of the sink so quickly I could not catch the Click, Scarab, Oedemerinae, or Weevil, whichever breed of beetle they are.
Took the black bags to the waste chute and a sauce bottle down to recycling bin near the caretaker’s room on the way out.
Met Alice and had a chinwag, then had a few words with the caretaker. Gave the alco’s sat on the now moved to the front of Woodthorpe Courts bench, a wave. Nice chaps.
Walked at a fair rate down Winchester Street.
Stopping to take this picture of the beautiful berries that are coming into fruit and bloom so early this year.
Onto Mansfield Road, there were too many Nottinghamian Pavement Cyclist to bother thinking about photographing them all this morning.
I dropped into the Continental Food Store and bought some of the Lemon flavoured biscuits.
A bad ![]()

I got in the Sherrington Park Medical Practice and logged in with the receptionist.
“Chambers for CDH and INR blood tests.”
“Chambers?”
“Yes.” I handed her my cardiac medical card.
“You are not down for any appointments.”
“Oh, dear, have I made another faux pa?” – “You were booked in for a CDH check at 0830hrs this morning!” – “Was I?” “As luck has it, we’ve just had a cancellation so we can fit you in!”
I then waffled on about the calls I’d had on Friday from the Hospital, and them telling me I need another Warfarin INR blood test today. I asked if they had informed them, and I got a negative reply. This is going to please Nurse Ann, I thought as my whole body momentarily shook in anticipation.

I was unbelievably annoyed with myself!
I sat down feeling very coy and bashful until Nurse Ann came out to collect me, then the coyness and bashfulness turned to sheer unadulterated fear and panic! Hehe!
When I got into the treatment room, I realised I’d not taken the DVT record card with me either! God, please open the earth and let me fall in! I fawned, kowtowed, cringed, crept and crawled as best I could, with me shaking in worriment. I sensed her antipathy and apologised super-grovellingly.
She was very displeased with my weight – I have to cut down on sugar content foods – I have to cut down on salt – I was reminded that I have to avoid brassica, aubergines and pork pies (Argh!) and anything with a high content of vitamin K in it.
Many others points were made to me, but my despair at my failings this morning had semi-blocked out some of the conversations.
I departed after leaving some nibbles, out into the sunshine outside, my head spinning and my self-hatred growing.
I the far distance, I saw the sky looking like a mushroom cloud was rising.
I pressed on into Carrington and called at the Lidl store to be sneered at, ignored and put down by their staff, as is usual for me when I spend some money with Lidl.
I bought a large potato to bake with the out-of-date cheese back in the fridge at the flat. Fresh tomatoes and a packet of Assam tea. Paid at the self-serve checkout without any cock-ups, and left without a single insult or dirty look being given to me!
Caught a bus into Sherwood. It was packed with passengers, and a flaming woman was sat on the old folks and disabled seat with her bag on the cushioning next to her! Uncouth woman! So, I had to sit on a side-saddle single drop down seating. This was not too much hassle for me, but getting up the ultra-low chair caused Arthur itis to kick off in my knees, to get off of the bus. Huh! As if the plates of meat weren’t giving me enough pain, already!
I had a bit of luck then, cause I arrived at the bus stop in Sherwood with about five minutes before the L9 was due in. Two lady tenants were waiting there when I came, then we had a little natter while waiting.
I sensed that Haemorrhoid Harold had been bleeding again like yesterday. I blame the mini-bus ride perhaps?
So, I got to the flats as quick as I could from the bus stop on Chestnut Way.
I needn’t have bothered rushing. When I got to the elevators, both lifts seemed to be toying between the 9th and 15th floors for ages. A little ganglet of residents had gathered by the time one of the cages got down to the ground floor. We all squashed in – which was not a bad thing for me, cause we had a laugh between ourselves that I enjoyed, and it took my mind off of my rear end situation. Haha!
I got in the apartment and to the wet room. A bit of cleaning up then medicationalisationing, and I was soon feeling much better.
I went through to the kitchen in search of my first mug of tea of the day.
The bowl I’d left with the hot water in it earlier, again I had a couple of the black biting armoured ironclad not-so-small-today beetles residing in it, once more looking to all intent and purposes like they were swimming.
I emptied the bowl and got rid of the insects. Put the kettle on and made a mug of Assam tea. Put the biscuits and tomatoes away while the tea-bag brewed.
Blow me, another black biting armoured ironclad not-so-small-today beetle had got him or herself in the now emptied of water bowl again! Grr!
Did the Health Checks and took the medications.
I may be getting paranoid about these beetles. I thought I saw another one, but it wasn’t one. No idea what it was, mind.
They don’t shed there ironclad shells do they?
I got the oven heating up and put the giant potato in and set the timer for an hour and a half. Put the cheese out of the fridge to use later.
Started to update today’s post.
Went on Facebook to catch up with the photographs.
Did the Health Checks and medication taking done.
Got the potato out of the oven, halved it, burnt my fingers, scooped out the flesh into a mixing bowl. Added about two-ton (Hehe!) of grated extra strong red cheddar, a sprinkling of malt vinegar, a spray of butter oil and onion salt and bashed the living daylights out of it.
Returned the mixture to the oven to brown off for two more hours or so.
I thought of the TFZers who I know like cheesy potatoes, cause they said so. Marie, Nancy, Pat, Lillie, Lona and Lyzzi.
I had to rate this one as being one of the best ever. Gave it a 9.55/10 Flavour Rating.
Tired and drained again, I stayed in the chair watching TV in between nod-offs.


0340hrs: I stirred into mock life, waited for the brain to catch me up, moved to get out of the £300 second-hand rickety recliner, and off into the kitchen to made a mug of tea and got the Health checks done.
Of to the wet room for a wee-wee.
I called in the Nottingham City Homes, Winwood Heights, Stabsgefreiteress Wardens Temporary HQ, WC, Willmott-Dixon workers breakfast and tea-break room, Sarcasm & Insult distribution area, Tenants Socialisationalistic Area, Telling Inchcock off Zone, Crockery and pottery to be stolen from, WC and residents porta-cabin. Had a talk with Warden Julie, and out to take
I let myself drift from worries and fears as I wallowed in the beauty of nature this morning. The sun was out, the wind was blowing, and somehow, everything seemed to look incredible. Planes taking holidaymakers away, or maybe bringing them back?) The insects buzzing, the birds squawking and singing… it was fine and dandy.
Going up the hill, the customary Nottinghamian Pavement Cyclist threatened as he shot by me.
I got in reported to the receptionist and sat down taking out the crossword book.
I left and went to the bus stop to catch a ride back to Sherwood.
I got in the bus shelter and put down the bag on the floor.
Winwood flats!” Only two of them laughed. I did feel a plonker, no idea what made me do it. Thank heavens some of those on the bus not from the flats laughed along with me.
At the end of the road, a pantechnicon lorry had been forced to park in front of the garages. It must be a nightmare for drivers here.
While patiently waiting I saw a notice on the board, that nearly had me laughing out loud.
Just about to get the meal prepared and served up, and the door chime rang out. Nottingham City Homes engineer to check the smoke detector.
What does a bald-headed short, plump, deaf, short-sighted, overmedicated, losing his marbles, but harmless old chap have to do to get some rest?
I found out where the odd fluttering noise was coming from, by cunningly putting in the hearing aids. Clever you know! Hehe! 
I shook myself a bit when I saw the working first time Boot’s made in China sphygmomanometer’s results. 
I took myself off to the wet room for a short-sharp wee-wee.
The Willmott-Dixon lads were busy working away again.
Halfway down Winchester Street hill, the traffic had built up.

Caught a bus into Sherwood. Met Shirley and Cyndy there and we had a gossip. Cyndy told me the Social Hours have been cancelled until September. Shame. We all got on the 40 bus, Shirley and me getting off on Winchester Street top, and walked back to the flats. Having a talk en route as we both struggled up the hill.
price, so I shared one. Gorgeous flavoured! Yet another natter enjoyed.
I did the last Health Checks.
Apart from the tomatoes, everything else was most stomach warming and taste-bud tickling.

Off to get the ablutionalisations tended to. A stand up wash today, as it is a little early to use the shower, cause of the noise it makes disturbing my beloved neighbours.
All refreshed and cleaned up, I made up a black bag of rubbish to go in the rubbish chute as I leave for the hospital. But, luckily, I realised it was too early to use the chute. So I took it down with me and dropped it near to the caretaker’s door later on.
that it was currently Sunny and 27°c – 80.6°f.
Limped through the park, up Mansfield Road and down Edwards Lane, and decided to take a different route to the blood test. I went down Perry Road so I could make some photos of the HMP Nottingham gaol (Prison) there.
When I got to the end of Perry Road, a pile of rubbish seemed to have been artistically laid out in the corner. I don’t think this area is near where the detainees are located, though.
It was a grand morning, and a gentle breeze was occasionally blowing.
As I left and started to walk to the Haematology Department, these clouds in the sky stopped me in my tracks.
vague and non-responsive. But she cheered up after doing me when I gave her a bag of nibbles to share around with the staff.
pass.
I eventually got to the bus stop in Sherwood, without having to push myself, and I felt good, apart from the poor feet. I caught a bus within ten-minutes and made my way up from the bus stop on Winchester Street, back to Winwood Heights.
I could see in the distance, on my block of flats, the hoist was going up and down.
I washed up and went to the kitchen to take the medications and do the midday Health Checks.
I took the padding off of the arm where the blood was taken. The bit of leaked blood seemed a different colour than normal. I know I am colour blind on reds, they found that out years ago when I had a medical for a job as Goods Guard with British Railways. Can it get worse, I wondered?

Must get the fodder cooking.

0215hrs: Burst into life… Well, I woke-up, out of the £300 second-hand recliner, dressed, had a wee-wee and got the laundry collated.
Back up to the apartment. Took this shot as I entered the kitchen. Moddy one, I think. A lot of lights on for this time in a morning. 0330hrs
All the readings were comparable to those from yesterday’s first Health Checks.
Didn’t get far into the job, and it was time to go down to move the laundry from the washer to the dryer.
Waiting for the arrival of the lift, I espied that a new notice was on the board, from Jenny.
0430hrs: Down to collect the laundry.

All freshened up and dressed, got the bag with the nibbles, crossword book, umbrella, collapsible walking stick (which I found out later, had gone missing, fancy that!), hearing aid batteries and an extra pack of codeine in it.
break room, Sarcasm & Insult distribution area, Tenants Socialisation Shed, Telling Inchcock off Zone, Things like porcelain and pottery to be stolen from, and residents hut.
bus stop as I made my way on the walk to the surgery.
I walked on down the hill onto Mansfield Road, and down the slope towards Carrington.
As I got to the steep bit of the hill, just before the crest, I passed the particularly singular and attractive row of houses on the other side of the roadway. A touch of Fothergill Watsonism here, methinks.
I walked down through Carrington to the Lidl store
Got off in Sherwood and visited a couple of the Charity Shops in search of a replacement for the mugs I had broken last week. But I was unsonsy, not that I expected anything else.

As I got the fodder prepared and checked the crock-pot, the hoist went down. I took this picture above, blind through the window. You can see the lads below.
I got on with updating this diary.
Getting tired now.
The mini veggie sausages were not a nice as I expected, but everything else was spot-on, first class, delightful!

I turned on the kitchen light, and nothing happened. Got the camera and took this picture and the light tube started to flicker into life, eventually lighting up the room.
Made up the nibble bags for the blood test nurses at the hospital.
Gathered the black bags, recycling jars, etc. and off out to the chute. Dropped the waste bags down the chute en route. To the lift, arrived at the lobby beneath at exactly 0800hrs.
Over the road and up by the Tree Copse into Woodthorpe Park.
laughing. I got an EQ conceived thought, that something nasty would happen this weekend. Fingers crossed I am wrong.
The traffic was heavy, and I made a mental note of being careful, when crossing the many roads I will need to on the way to the City Hospital.
The mind wandering as I legged it along towards the A611, were of a controlled memory of yesteryear for some reason.
I was well deep in thoughts, and not concentrating on where I was going, as I wallowed in nostalgia.
There were entrance/exit roads to cross on this stretch of the roadway.
I hobbled to the bus stop, the feet were stinging a bit now. Go a number 40 bus and was the only person on it at the time.
when I about five years old, a confrontation with the Mau-Mau, and voted Liberal once. So I can’t be accused of being fearful (Although I am).


Went to take the last medications of the day.
Went to catch up on my Facebooking next. All went well until I suddenly lost about fifty comments, there one minute, gone the next. Oh, I am confused now!




Back out again.
Making my way down the Winchester Street hill, I had a Dizzy Dennis attack near the garages as I neared the bus stop shelter.


One bee looked like he was wearing a splint on his left back leg. Hehe!
Getting through the parked vans on the pavement was a bit of a struggle for me.
I got to the Sherrington Park Medical Practice, with plenty of time to spare, and my general mood had brightened a bit by then.
Out of the store and to the bus stop. As you can see in this photograph, when I arrived at the bus shelter, I was the only person there. Moments later I was joined by five other prospective Nottinghamian passengers.
I had to sit on one of the shallow pop-down side-saddle seats. This encouraged Arthur Itis to join in with Duodenal Donald and the Plates-of-meat in giving me some more hurt. Did I say this was an up and down sort of day emotionally for me? Oy vey!
I got the chips in the oven, podded the peas and got them cooking.
I thanked her and wrote down the details.

Made a small mug of tea and utilised the sphygmomanometer.
The Spotty Maldooners were still on my chubby, dimpled face cheeks. But again like yesterday, they did not seem so raw or bright.
old fool!” look from the nurse.
getting back up with great difficulty, after bending to retrieve the contents of the bin from the floor.
Made a beautiful medium mug of Breakfast tea.
Readied myself, and off I poddled to see if Cathy was in the Obergruppefhuresesses hut yet, to ask about the plastering process.
Then, I waded through the puddles and down to the Temporary Brigadeführeresses Wardens Nerve-Centre and Social Shed.
.
As I was cutting though Mansfield Street then up Marshall Street onto Mansfield Road, a slight detour was needed before crossing the road.
bought!

Brolly up and out into the surgery car park, to be greeted once again by the persistent rain.
Out and to the bus stop, to catch in back into Sherwood.
Bad timing, though, I just missed the connection with the L9 bus. But, the rain was definitely getting less and less, turning back into the regular of late, on-off showers.
right onto the footpath that leads down the gravel footpath straight opposite the flat’s foyer doors.
I carefully made my way down the path onto Chestnut Walk.
I put the food away and got the crock-pot on to cook the pork shoulder slices on a low setting. Got oven warming for the potato to be baked later.
airer in the hall.
I nearly got caught by the workmen on the outside hoist, showing me wearing me PP’s when I went into the spare room to get my jammy bottoms. Despite all the hassle of these upgrading works, it does give us a laugh now and then!
Feeling a bit like I was about to come down with a cold, I took extra paracetamol with the evening medications.
I went to check on the food again and observed that the rain had stopped altogether now.
1700hrs: Feeling a bit rough and weary now.
To the kitchen to get the Health Checks done.
Started on creating this blog up to here, and went to have a wee-wee, then made a brew of tea and back to the computer:
Panic Mode adopted. The telephone and keyboard had suffered most. The worst was the stains the tea made to the cabinet top wood.
Off out on the hobble to Carrington and the blood test.
As I reached the bottom and moved onto Mansfield Road, the heavens opened up and down came the rain. With the wind, it nearly blew my umbrella inside out.
When I got over the crest of the hill, the sunshine came out, and the winds seemed to slacken off.
too pleased with it either, the day for me will over and done in a couple of hours now. She seemed genuinely concerned and said she would leave a note for the others to remind them that I prefer an early-as-possible appointment. I thanked her and sat down to get the crossword book out. Had a bit of success with it this time, and actually got a couple of them finished. There are many crosswords part-finished in the book where I got stuck, and I give these another attempt regularly, it was two of these that needed only two more answers each that I did. (Smug-Mode adopted. Hehe!)
I noticed on the record card log notes that the doctors considered a different beta-blocker for me some years ago. No name is given to it that I could find. Anyway, this prompted me to look up the side-effects of Bisoprolol Fumarate. Tiredness, drowsiness, slow heartbeat, lightheadedness, dizziness, spinning sensation, dry mouth, stomach pain, diarrhea, constipation, increased urination, runny or stuffy nose, ringing in your ears, weakness, 
some pork and did some chips to go with it. Sorry about this photo, but the shakes came on.
Got the nosh served up. After all the Whoopsies in the process of making this dinner, I ended up with Polish Pork Knuckle in a bean stew with s few chips.

I’m on the last bottle of the ineffective Antacid Medicine. But, the prescriptions will be ready to collect on Friday, I should last out.
I forced myself to ignore this, as best I could. Went out into the flats entrance hall, and turned back to lock the door.
When I exited the elevator, the electronic information sign indicated it was 0756hrs, the 4th April 2018, 5°c and drizzling outside.
Out into the drizzle, and wound my way through the maze of barriers and scaffolding to the Glass Recycling Bin.
I was already limping a bit with the plates-of-meat, and Hippy Hilda began to play up a bit. Got to the Obergruppenfhuress Warden HQ, all locked up of course at this time.
A little further on Chestnut Walk, I heard the cooing and spotted this chap on top of the trees.
Not far down, I took this picture. A rare and precious one, too. It is not often if ever, I have walked down this hill and seen only one car on the roadway!
It started to rain as I was going through the outer entrance door.
The bush in the posh house on Mansfield Road in Carrington was now beginning to bloom. And the beautiful pinkish flowers were radiant.
I struggled with the weight of the bags, out onto Mansfield Road. The rain had stopped altogether.
I looked at the Magnesium with Vitamin B+ tablets.
1545hrs: Got it done up to here, and got the meal in the oven. I hope I can eat more than yesterday.