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MONDAY
BLOOD WORK.
From the Warfarin Nurse.
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Dodgy BP on second mock run.
over 180, did not ring 111. 
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ICC Carers phoned in reply to my request to stop the longer visits, due to their ineffectiveness and financial limitations. I was told that Ejaz would be doing all the long calls this week; the days would be changed. No mention of stopping them? No mention of the times they did not come, and I was still charged. At the time, I was just glad that he would be serving me once again.
The rest of the day was mental mayhem.

I was so far behind with the blogs and medical things, and this made it harder to recall. There were some notes on Monday’s page on the pad, but written so poorly I had to guess at some bits, but could only decipher about 15% of it. It is now Tuesday morning, and I’m only just starting to update this blog. I’ll see what I can get from my notepad. Fingers crossed. Self-Note: I must write larger letters!
Argh! I woke up to find that the new nocturnal bag had leaked all over the carpet! Took ages and a lot of back pain to sort it out. ICC phone call (above).
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Carer Ejaz did the long visit. A great help in sorting things as usual. As I stood up to get paperwork, my dizziness came on, and I fell over into the chair, as the knee gave way. Hitting my coccyx and head at the same time. Struggled around in the chair so as not to fall out-of-it. Ejaz was in full control and was a blessing.
(Oddly, I recall all this bit)
A day of Catheter shortage, and Ejaz called for supplies for me. All the rest of the page? Unreadable.
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Sorry, I made a mess of this.
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TUESDAY
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‘Orribly Oracled Ode
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04:00hrs, I woke up with a very painful coccyx. Much worse than just after I hit it on the armchair on a Whoopsiedangleplop Accifauxpas, yesterday.
I decided, well, very nearly, that I had to get up earlier today. Remembering my last two mornings, which took ages for me to stir and to get up and were filled with many droppings-offs. When I actually tried to get up, the agony from the coccyx bone was so bad, it took such a lot of gentle manoeuvring to ease the pain; it was 06:30hrs!  
But I dropped off! This was followed by at least a dozen more trips back into the land of nod. Once on my plates of meat, the agony had turned to a little bit of discomfort.
For the rest of the day, it remained the same. It only stung me badly when I stood up or sat down. Curious about this, I took off the night Catheter bag and got the computer on to ask Google about the coccyx bone. Fearing another injury that I couldn’t afford trips to the A&E anymore, I gave the details and got this reply. 
“A bruised tailbone causes lower back pain, swelling, and tenderness that typically heals on its own within four to eight weeks. (Good to read) Relief comes from using an ice pack wrapped in a cloth, taking over-the-counter pain medicine like ibuprofen, and sitting on a special ring or wedge cushion.” An ice pack? Would that mean me going shopping for some? I can’t afford a Carer to go with me, so that is out. Ibuprofen. With the arthritis being so bad, I’m already using my max-allowed three times a day in liquid form to control arthritis in the fractured knee & wrist, lower back, neck, and right shoulder and arm.  
But I was pleased it would dissipate later.
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While on the computer, I got emails coming in. One got to me and started self-lambasting and swearing at myself,
Your order will be delivered today at…
The times I do this! People say, well don’t order any then! 
Thanks to a mixture of the TBI, Depression, frustration & premorbid cognitive impairment, maybe helped along by 
Concussion: A mild hit to the head can disrupt brain work and cause short-term confusion or memory loss. Traumatic Brain Injury (TBI): Hard blows or accidents damage brain tissue, making it hard to form new memories. Stroke: Blocked blood flow or a silent stroke harms brain cells and leads to sudden or slow memory decline; I’ve had them all!
Depression and Anxiety:  Emotional stress and low mood make it hard to focus and remember daily details. (Oh, yes!) Vitamin Deficiencies: Low levels of vitamin B12 hurt nerve cells and cause forgetfulness. (I’m on B12 vitamin tablets, but they are not given to me by the Doctor; a Nurse brought some. The carers will not issue them or remind me to take them; I forget. Of course, they must be out of date by now. Sleep Apnea: Bad sleep deprives the brain of oxygen and harms recall. 
I’ve had or got them all! I’m just greedy for agony!
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The sun came out; temperature got up to 29°c, later.
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Off to the Porcelain Throne now;
Core-Blooming-Blimey! Phooey!
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The late sky clouds…
I swear they spoke to me…
Full of awesome beauty,
Fearing mankinds complacency!
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Reading my notes, with difficultly…
Writing too small, you see
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Meal of the day,
Beetroot, Stilton cheese, tomatoes,
smoked mackerel, mini gherkins, 
pickled onions, soft sourdough
bread with no-butter, butter.
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